your FITNESS
Do More! We will evaluate your fitness level and discuss your goals. You will receive customized workouts and fitness coaching to get you started. Your workouts will be adjusted as you progress to help ensure you reach your goals.
With TempiFit you will find fitness routines you can live with and will reap the benefits of a strong fitness foundation for life.
your NUTRITION & WELL BEING
Be More! We are what we choose to be. It’s a matter of quality, quantity and practice. TempiFit will help you shine through with consultations for improving common habits that lead most of us astray from our fitness and nutrition goals and aspirations.
Your improved awareness of the way food, fitness and thought processes come together will increase your energy levels while reducing pain and stress levels. So let’s do this!
MAKING THE CHOICE AND LIVING IT
Regardless of whether you’re 20, 40, 50 or older, it’s never too late to enjoy life more.
That’s me pictured below, at age 53 and enjoying life “in The New 30’s mode”. What’s the trick? Commitment to Fitness and Nutrition 4ever, 4Life, literally!
It’s a matter of choice.
If you’re ready to look and feel better, contact us today at for an initial consultation.
Your body will thank you for many years to come.
-Tempi
NASM CPT, CNC, CES, 4’eL Fitness and Nutrition LLC
What Are You Waiting For?
Your first consultation is free, so why not request one today? It’s simple. Just click the link below and submit the completed form. We’ll take it from there.