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Category: IN THE KITCHEN

Quantity Versus Quality – Are You Always Hungry?

April 10, 2018 tempiduffey3

Should we eat to get full? To find the answer, we must first ask:  What is it we are trying…

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Posted in: IN THE KITCHEN

Eating Light – Quick and Easy

tempiduffey3

Eat light, feel light.  It’s more than just a visual thing.  Think about it.  A plate of steak, potatoes, macaroni…

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Posted in: IN THE KITCHEN, Nutrition Bits

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  • Quantity Versus Quality – Are You Always Hungry?
  • Eating Light – Quick and Easy
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